They have shampoos they have topicalcreams they do include you know zinc and selenium and coal tar but there’s someslight minor side effects like hair losshair thinning gray hair rashes so to getrid of a health problem you have toreally understand it and the associatedpieces connected to it so let’s kind of
Dandruff causes
Go through the list seborrheic dermatitis dermatitis is inflammation ofthe skin and seborrheic has to do with producing sebum which is the oil in the skin so that gives us a clue because there’s also another thing about thiscondition there’s higher levels of avery certain type of fungus that liveson one thing and that is lipids which are fats which is the oil in these baceous glands so this very specific fungus eats that whale 99 of all themicrobes in and on your body are bacteria but you got one percent that is combination of yeast fungus and other microorganisms while this microbe is afungus so it does not die with antibiotics and as you know another typeof yeast or fungus is called Candida andyou can get a big flare-up with candidaan unfriendly type of candida when youtake antibiotics now the issue with thisfungus with dandruff is that it creates
inflammation and with that inflammation comes flaky skin but you always see anAssociated increase of oil beingproduced by your sebaceous glands whenyou have this condition which providesthe extra food to keep it thriving it’salso common in teenagers and then per alot of people who kind of goes away butthen it comes back after you reach 50years old there’s also a higherincidence of dandruff in women who have PCOS
polycystic ovarian syndrome there’s alsoa high associate having dandruff andinsulin resistance there’s even a cream that they use which is basically metformin cream now metformin is allabout treating insulin resistance and diabetes which is interesting andapparently this cream also helps likeacnepsoriasis and even rosacea now ifmetformin worked for this I was wondering if berberine would work aswell because berberine has similareffects but without the side effects andof course when I search that yes thereis a berberine cream that does help wit hdandruff because they say it’santi-fungal so what is the common thread with all these issues the answer isinsulin resistance okay when you haveinsulin resistance you have high levelsof insulin high levels of insulinincrease
androgens and that’s what’s behind polycystic ovarian syndrome that’sbehind extra production of sebum the oiland the sebaceous gland which provides food for this fungus which then causes this dandruff and it just so happensthat we get a spike of this sebum whenwe’re two years old also when we’reteenagers and women may have higher levels of Androgen after menopause because because they get this drop inestrogen and progesterone but the
androgens don’t drop nearly as much sowe have this ratio giving them more androgens than these other hormoneswhich could explain the fact of a spikeof dandruff now if we look at metabolicsyndrome and what’s really behindmetabolic syndrome which is acombination of high blood pressure highglucose and high triglycerides andcholesterol you have as an underlyingcause insulin resistance so
How to get rid of dandruff
is really good information because the way to get rid of insulin resistance issimply going on the ketogenic diet aswell as doing intermittent fasting andit just so happens that there’s quite afew people that I’ve observed that had dandruff that went on keto and intermittent fasting and they did no remedies to their scalp at all that theygot rid of this dandruff so if you have dandruff and you
