Hyperglycemia, type 2 diabetes, insulin resistance, and pre-diabetes are conditions associated with having too much sugar in the blood.

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 Chamomile tea has powerful anti-inflammatory properties that can help lower inflammation throughout the body.

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 Chamomile tea also improves insulin sensitivity and lowers A1C levels, combating insulin resistance.

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Insulin resistance leads to elevated blood sugar levels, which can contribute to fat accumulation and various health problems.

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Chamomile tea offers additional benefits, including alleviating cold symptoms, promoting heart health, aiding digestion, enhancing sleep, reducing anxiety, and soothing sore throats.

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 Green tea contains antioxidants, particularly epigallocatechin gallates (EGCG), which have numerous positive effects on the body.

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Studies have shown that green tea can lower blood sugar and glucose levels while reducing gut inflammation. Green tea can also help in weight loss by boosting thermogenesis.

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The antioxidants in green tea, especially catechins, are known to lower bad cholesterol levels and reduce the risk of plaque buildup in arteries, which can lead to heart disease and stroke.

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