Drink 1 Cup to Clear Phlegm and Mucus From Lungs

1Common treatments for phlegm often have side effects and may weaken the immune system.

Natural remedies can be effective in getting rid of phlegm in the lungs.

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Exercise your lungs through deep breathing and diaphragm pumping to mobilize mucus.

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Radishes are known to help pull mucus from the deeper tissues in the body.

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For a dry cough, taking calcium can help alleviate the symptoms.

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A combination remedy for phlegm involves onions, honey, and lemon.

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Onions are natural mucus thinners and can be juiced to extract their beneficial properties.

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Exercise your lungs through deep breathing and diaphragm pumping to mobilize mucus.

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Lemon juice with its citric acid content helps break up mucus and supports the immune system.

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Drinking a mixture of onion juice, honey, lemon juice, and water three times a day can help get rid of phlegm.

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1Common treatments for phlegm often have side effects and may weaken the immune system.

Natural remedies can be effective in getting rid of phlegm in the lungs.

Exercise your lungs through deep breathing and diaphragm pumping to mobilize mucus.

Radishes are known to help pull mucus from the deeper tissues in the body.

For a dry cough, taking calcium can help alleviate the symptoms.

A combination remedy for phlegm involves onions, honey, and lemon.

Onions are natural mucus thinners and can be juiced to extract their beneficial properties.

Exercise your lungs through deep breathing and diaphragm pumping to mobilize mucus.

Lemon juice with its citric acid content helps break up mucus and supports the immune system.

Drinking a mixture of onion juice, honey, lemon juice, and water three times a day can help get rid of phlegm.

SEE MORE

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